Total Therapy Blog - 2015

Neurokinetic Therapy® from a Kinesiologist’s perspective.

As a kinesiologist, much of my day is spent working with my clients through the stages of muscle stabilization, strength, and endurance. If I were to...
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3 Ways to Build the Easiest & Quickest Lunches

This article was written by our in-house Registered Dietitian, Pavan Johal. “I enjoy travelling (been to Western Europe, South East Asia,  South America and more...
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Zucchini Zeitgeist – Bonus Recipe

This article was written by our in-house Registered Dietitian, Pavan Johal. “I enjoy travelling (been to Western Europe, South East Asia,  South America and more...
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Nutrition Starter Package

Start your journey with your 3 week Nutrition Starter Package. $195+gst for the first 10 participants. Price after first 10 participants is $229+gst. Offer ends...
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How to Ace Your Diet

This article was written by our in-house Registered Dietitian, Pavan Johal. "I enjoy travelling (been to Western Europe, South East Asia,  South America and more...
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Voted Best of Burnaby 2015!

Thank you everyone for voting us the Best of Burnaby! This is the first year we have won the BEST Physiotherapy, Massage & Rehabilitation Clinic...
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Rehab from Sports Injuries – Common Questions Answered

Written by Jamie Johnson - Certified Athletic Therapist with Total Therapy As a therapist who is continually surrounded by young athletes and parents, I often...
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March is Nutrition Month!

  FOCUS ON NUTRITION THIS MONTH ___________ This article was contributed by our in-house Registered Dietitian, Janine Seto. Janine graduated from the University of British Columbia...
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