Total Therapy Blog - 2021

Self-Care and Self-Love October 1, 2021 / (0) Comments / by Media Development

Self-care is a term that I’ve been seeing a lot on social media in the last few years. When I hear the term, my first...
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Chiropractor Dr. Simar Brar’s 5 Tips for a Healthy Spine While Working from Home September 13, 2021 / (0) Comments / by Media Development

Now, more than ever, working from home has become the norm! We are committed to helping our patients maintain a healthy work-life balance with minimal...
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Client Spotlight: Meet Hanif! September 9, 2021 / (0) Comments / by Media Development

We are happy to introduce our amazing client, Hanif! Hanif is a 3 time gold medalist representing Canada in boccia!  Hanif has cerebral palsy, which...
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Spotlight: Acupuncturist Shawn Tjen August 27, 2021 / (0) Comments / by Media Development

  We’re very excited to announce that our Brentwood location is now offering acupuncture.   Meet our Acupuncturist, Shawn Tjen!         The...
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What is it like to get Chiropractic Treatment? August 19, 2021 / (0) Comments / by Duriell Bernard

Ever wondered what chiropractic treatment is ACTUALLY like? We sat down with our Brentwood Chiropractor, Dr. Duriell Bernard (learn more about Dr. Bernard here!) to...
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Pandemic Grief August 12, 2021 / (0) Comments / by Total Therapy

“There have been as many plagues as wars in history; yet always plagues and wars take people equally by surprise.” Albert Camus “The Plague”1947 This...
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Spotlight: Chiropractor Dr. Duriell Bernard July 22, 2021 / (0) Comments / by Duriell Bernard

Say hello to one of the newest members of the Total Therapy team- chiropractor Dr. Duriell Bernard! How It All Began Dr. Bernard has been...
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