Total Therapy Blog - 2021

Self-Care and Self-Love

Self-care is a term that I’ve been seeing a lot on social media in the last few years. When I hear the term, my first...
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Chiropractor Dr. Simar Brar’s 5 Tips for a Healthy Spine While Working from Home

Now, more than ever, working from home has become the norm! We are committed to helping our patients maintain a healthy work-life balance with minimal...
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Client Spotlight: Meet Hanif!

We are happy to introduce our amazing client, Hanif! Hanif is a 3 time gold medalist representing Canada in boccia!  Hanif has cerebral palsy, which...
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Spotlight: Acupuncturist Shawn Tjen

  We’re very excited to announce that our Brentwood location is now offering acupuncture.   Meet our Acupuncturist, Shawn Tjen!         The...
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What is it like to get Chiropractic Treatment?

Ever wondered what chiropractic treatment is ACTUALLY like? We sat down with our Brentwood Chiropractor, Dr. Duriell Bernard (learn more about Dr. Bernard here!) to...
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Spotlight: Chiropractor Dr. Duriell Bernard

Say hello to one of the newest members of the Total Therapy team- chiropractor Dr. Duriell Bernard! How It All Began Dr. Bernard has been...
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