Total Therapy Blog - 2024
Welcome Apek, Registered Clinical Counsellor!
We are happy to introduce Apekchha (Apek) Sapkota, our newest Registered Clinical Counsellor! Apek’s Journey Apek's journey into the world of counselling is both inspiring...
+ Read More
What is Intramuscular Stimulation (IMS)? And How it Can Help!
Intramuscular Stimulation (IMS) in Burnaby is a therapeutic technique that involves the use of fine, sterile needles to target tight or shortened muscles. Our certified...
+ Read More
Bring a Friend PROMO | Fitness & Personal Training with Kinesiologists in Burnaby
We are excited to announce that our Train Together Kinesiology Promotion is here to stay and has become a permanent addition to our service offerings! How Does...
+ Read More
Packages
At Total Therapy, we're committed to helping you achieve your wellness goals, and we believe in making it easier and more affordable for you to...
+ Read More
Welcoming Amy Young, Kinesiologist!
We're so excited to announce the newest member of our Kinesiology team at Total Therapy, Amy Young! Amy has been an integral part of Total...
+ Read More
8 Effective Stress Busters
“Stress is the trash of modern life - we all generate it but if you don't dispose of it properly, it will pile up and...
+ Read More
Introducing Anureet Bajwa, Registered Physiotherapist & Pelvic Floor Services Provider!
We're excited to introduce our newest team member, Anureet Bajwa! An experienced Registered Physiotherapist & Pelvic Floor services provider. Anureet's Journey & Treatment Approach Anureet's...
+ Read More
Meet Mantana (May) Singthonghorm, Registered Massage Therapist!
We are excited to welcome Mantana (May) Singthonghorm, Registered Massage Therapist, to our team! With a deep-rooted passion for enhancing well-being through customized treatments, May's...
+ Read More
The Benefits of Establishing a Regular Massage Schedule
Many people view massage therapy as a luxury or a treat reserved for special occasions. However, establishing a regular massage schedule can provide numerous benefits...
+ Read More
Four Tips for Beating the Winter Blues
What Exactly Are the 'Winter Blues'? Do you long for spring as soon as October comes around? Do you feel a negative change in your...
+ Read More
Follow Us!
& Stay Up To Date
BLOG